"If you fail to prepare, prepare to fail"-PRE

Week starting Dec 20, 2015

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesDallen Gillespie's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
20132014201520162017201820192020
15% off for Fast Running Blog members at St. George Running Center!

Location:

Middleton,UT,

Member Since:

Jun 03, 2013

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

High School Bests

  • 400m- 56.64 (PV Decathlon, Sr year)
  • 800m- 2:11.25 (Hurricane Invite, Sr year)
  • 1600m- 4:32.38 (PV Invite, Sr year)
  • 3200m- 9:51.36 (State Chamionships, Sr year)
  • XC 2 mile- 10:02.7 (Dual in the Desert, Sr year)  
  • XC 3 mile- 15:31 (PVXC Autumn Classic, Sr year)
  • XC 5K- 16:08 (Nike Southwest Regionals, Jr year)
  • Half Marathon- 1:16:12 (Dogtown Half, Jr year)

My PR's

  •  

Short-Term Running Goals:

-Break 16 min in a 5K

-Get back into shape for a race in the spring 2020.

-St George Marathon Oct 2020

-

Long-Term Running Goals:

-Do a trail race in another country (chile, torres del paine national park?)

-

 

Personal:

I am Dallen Gillespie, and I graduated from Pine View HS in 2017. I love the scenery of Southern Utah. I returned home from my mission in Chile in October 2019 and will start studying at BYU this January.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Extreme33 Lifetime Miles: 346.82
Barefoot Lifetime Miles: 135.46
Saucony Carrera XC Lifetime Miles: 102.55
Brooks Pure-Cadence 2 Lifetime Miles: 435.30
Brooks Pure-Connect 3 Lifetime Miles: 418.94
Saucony Kinvara 5 (teal) Lifetime Miles: 561.80
Saucony Kinvara 6 (blue/green) Lifetime Miles: 708.54
Nike Zoom Pegasus 31 Lifetime Miles: 311.46
Nike Zoom Pegasus 32 Lifetime Miles: 111.57
Saucony Kinvara 6 (orange) Lifetime Miles: 628.70
Saucony Carrera XC 2 Lifetime Miles: 3.94
New Balance Tester #3 (trail) Lifetime Miles: 4.20
New Balance HierroV5 Lifetime Miles: 14.35
Total Distance
15.55
Saucony Kinvara 5 (teal) Miles: 11.40Nike Zoom Pegasus 31 Miles: 4.15
Total Distance
3.70

Easy trail run @ Shnob-Kibe roller coasters. Oh it is great to be back running again after our two week break and then my wisdom teeth! Dang I actually felt really good too so that is good.

Saucony Kinvara 5 (teal) Miles: 3.70
Add Comment
Total Distance
3.70

pm- Me and Danny went on the annual Christmas Eve run out at Green Springs golf course and ran barefoot on the course and then went back. It was nice. Danny gave me advice on everything that is in my future, such as college and lds mission and paying bills and saving money and yeah. It was really good to hear. 

Saucony Kinvara 5 (teal) Miles: 3.70
Add Comment
Total Distance
4.15

pm- Ran dino tracks with Josie today. It was snowing at first and that was pretty chilly. Nice run and good to be out on a trail!

Nike Zoom Pegasus 31 Miles: 4.15
Add Comment
Total Distance
4.00

pm- So we left for Georgia last night and flew and got there at 7am. So we slept and then in the afternoon me and Devo and Danny went out for a easy 30min. It was really good weather, like 70's.

Saucony Kinvara 5 (teal) Miles: 4.00
Add Comment
Total Distance
15.55
Saucony Kinvara 5 (teal) Miles: 11.40Nike Zoom Pegasus 31 Miles: 4.15
Debt Reduction Calculator
Featured Announcements
Recent Comments: