"If you fail to prepare, prepare to fail"-PRE

Footlocker West Junior 1 Race

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Location:

Middleton,UT,

Member Since:

Jun 03, 2013

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

High School Bests

  • 400m- 56.64 (PV Decathlon, Sr year)
  • 800m- 2:11.25 (Hurricane Invite, Sr year)
  • 1600m- 4:32.38 (PV Invite, Sr year)
  • 3200m- 9:51.36 (State Chamionships, Sr year)
  • XC 2 mile- 10:02.7 (Dual in the Desert, Sr year)  
  • XC 3 mile- 15:31 (PVXC Autumn Classic, Sr year)
  • XC 5K- 16:08 (Nike Southwest Regionals, Jr year)
  • Half Marathon- 1:16:12 (Dogtown Half, Jr year)

My PR's

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Short-Term Running Goals:

-Break 16 min in a 5K

-Get back into shape for a race in the spring 2020.

-St George Marathon Oct 2020

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Long-Term Running Goals:

-Do a trail race in another country (chile, torres del paine national park?)

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Personal:

I am Dallen Gillespie, and I graduated from Pine View HS in 2017. I love the scenery of Southern Utah. I returned home from my mission in Chile in October 2019 and will start studying at BYU this January.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Extreme33 Lifetime Miles: 346.82
Barefoot Lifetime Miles: 135.46
Saucony Carrera XC Lifetime Miles: 102.55
Brooks Pure-Cadence 2 Lifetime Miles: 435.30
Brooks Pure-Connect 3 Lifetime Miles: 418.94
Saucony Kinvara 5 (teal) Lifetime Miles: 561.80
Saucony Kinvara 6 (blue/green) Lifetime Miles: 708.54
Nike Zoom Pegasus 31 Lifetime Miles: 311.46
Nike Zoom Pegasus 32 Lifetime Miles: 111.57
Saucony Kinvara 6 (orange) Lifetime Miles: 628.70
Saucony Carrera XC 2 Lifetime Miles: 3.94
New Balance Tester #3 (trail) Lifetime Miles: 4.20
New Balance HierroV5 Lifetime Miles: 14.35
Total Distance
28.00
Saucony Carrera XC Miles: 3.00Saucony Kinvara 6 (blue/green) Miles: 3.00
Total Distance
6.30

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Total Distance
5.30

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Total Distance
3.60

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Total Distance
3.80

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Total Distance
3.00

am- we ran the course and I met Reed from Alta. He is a cool dude, and we talked as we ran the course while Coach Holt talked with his coach, Rob.

today I ate at Pier 76 fish grill and it was delicious!

Comments(1)
Race: Footlocker West Junior 1 Race (3.107 Miles) 00:16:55, Place overall: 3
Total Distance
6.00

am- Swell run today. So me and Mitch and Spencer warmed up and found a bathroom out in the boonies so that was nice! Got to the start line and had to wait for forever since the Junior girls were slow at the back end of the race. So then we finally start and me and Mitch get a decent start and after one loop we were at like 15th ish. We then moved up to the lead pack of 8 dudes and at the top of switch-backs, this dude broke away. That is when I shoulda gone with him!!! I woulda won!! Oh well. So he takes off and I chill with the 2nd and 3rd dudes til I realize that they arent going after him so I take off. Then the 2nd dude came with me and we worked together to get the guy but he had just created to much of a lead. So then I went after him on Reservoir hill but he was just too far ahead and then the one dude ended up out-kicking me with 200m left. I was happy with my 3rd place finish, but I now know what it takes to go after a goal and be real close. I am super excited for track season to get myself quicker and ready to breakthrough at XC next year. My goals for track are a sub-9:30 3200m and a sub 4:30 1600m. I know these are pretty far out there compared to my current PR's but I know that I can get them through hard work and "NO RAGRETS". Peace out

Saucony Carrera XC Miles: 3.00Saucony Kinvara 6 (blue/green) Miles: 3.00
Comments(1)
Total Distance
28.00
Saucony Carrera XC Miles: 3.00Saucony Kinvara 6 (blue/green) Miles: 3.00
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