"If you fail to prepare, prepare to fail"-PRE

3A UHSAA XC Championships

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Location:

Middleton,UT,

Member Since:

Jun 03, 2013

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

High School Bests

  • 400m- 56.64 (PV Decathlon, Sr year)
  • 800m- 2:11.25 (Hurricane Invite, Sr year)
  • 1600m- 4:32.38 (PV Invite, Sr year)
  • 3200m- 9:51.36 (State Chamionships, Sr year)
  • XC 2 mile- 10:02.7 (Dual in the Desert, Sr year)  
  • XC 3 mile- 15:31 (PVXC Autumn Classic, Sr year)
  • XC 5K- 16:08 (Nike Southwest Regionals, Jr year)
  • Half Marathon- 1:16:12 (Dogtown Half, Jr year)

My PR's

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Short-Term Running Goals:

-Break 16 min in a 5K

-Get back into shape for a race in the spring 2020.

-St George Marathon Oct 2020

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Long-Term Running Goals:

-Do a trail race in another country (chile, torres del paine national park?)

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Personal:

I am Dallen Gillespie, and I graduated from Pine View HS in 2017. I love the scenery of Southern Utah. I returned home from my mission in Chile in October 2019 and will start studying at BYU this January.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Extreme33 Lifetime Miles: 346.82
Barefoot Lifetime Miles: 135.46
Saucony Carrera XC Lifetime Miles: 102.55
Brooks Pure-Cadence 2 Lifetime Miles: 435.30
Brooks Pure-Connect 3 Lifetime Miles: 418.94
Saucony Kinvara 5 (teal) Lifetime Miles: 561.80
Saucony Kinvara 6 (blue/green) Lifetime Miles: 708.54
Nike Zoom Pegasus 31 Lifetime Miles: 311.46
Nike Zoom Pegasus 32 Lifetime Miles: 111.57
Saucony Kinvara 6 (orange) Lifetime Miles: 628.70
Saucony Carrera XC 2 Lifetime Miles: 3.94
New Balance Tester #3 (trail) Lifetime Miles: 4.20
New Balance HierroV5 Lifetime Miles: 14.35
Total Distance
38.48
Asics Extreme33 Miles: 9.48Saucony Kinvara 5 (teal) Miles: 10.50Saucony Kinvara 6 (blue/green) Miles: 15.50Saucony Carrera XC Miles: 3.00
Total Distance
6.60

am- 2.6 miles/ 20 min E. Good morning and I'm getting caught up with my entries.

pm- 4 miles/ 30 min E. Chill run somewhere. I cant remember

Asics Extreme33 Miles: 2.60Saucony Kinvara 5 (teal) Miles: 4.00
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Total Distance
6.60

am- 2.6 miles/ 20 min E. Good morning and tomorrow is state!

pm- 4 miles/ 30 min E. Got up to Sandy and ran at the Elementary by our hotel. After we ate dinner at Iggy's and it was beast.

Asics Extreme33 Miles: 2.60Saucony Kinvara 6 (blue/green) Miles: 4.00
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Race: 3A UHSAA XC Championships (3 Miles) 00:16:18, Place overall: 8
Total Distance
8.50

am- 2.5 miles/ 18 min E. Good morning and today is the big day. Gonna be so beast.

pm- 6 miles/ State Championships, warm/cool. What a race. So the start was not very good because I was making sure that I wasn't gonna go crazy like last year. So right before the road section I see Mitch go down and that was bad. So then at the top of the hill Nick and I worked up to the lead pack and chilled right in there all the way to after the pond. Then Nick took the lead and I lost focus. But I stayed in my place from there. Like I never in the whole race had anyone pass me so that was good. And at the end I almost got Josh but I started my sprint too late. Good day though and I am super happy for Nick. Inspiration right there guys. Nick is my hero.

Saucony Carrera XC Miles: 3.00Saucony Kinvara 6 (blue/green) Miles: 5.50
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Total Distance
6.50

pm- 6.5 miles/ 50 min E. Nice chill run with the team. State was fun but I'm glad to be back in St George, my beautiful home!

Saucony Kinvara 5 (teal) Miles: 6.50
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Total Distance
6.00

pm- 6 miles/ 45 min E. Today we ran down to the Sullivan Soccer Park and checked out the soccer fields that they finally put in after 4 years? Something like that. They are nice fields! but anywho we kept running through Hell's hole and up and back to the school from Telegraph. Nice run.

Saucony Kinvara 6 (blue/green) Miles: 6.00
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Total Distance
4.28

am- 4.28 miles/ 34 min E. I drove out to Green Springs and ran the Mustang Pass trail run on my own. It was so peaceful and beautiful. Great day. Im heading up to Salt Lake again for a cousins homecoming so that's fun. More and more traveling.

Asics Extreme33 Miles: 4.28
Comments(1)
Total Distance
38.48
Asics Extreme33 Miles: 9.48Saucony Kinvara 5 (teal) Miles: 10.50Saucony Kinvara 6 (blue/green) Miles: 15.50Saucony Carrera XC Miles: 3.00
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