am- we did mile repeats and i did pretty legit again! i just love running in the morning. so the first one was pretty good, 5:35, and i felt like i was gonna die out the next ones cause my goal time was 5:37 but i just kept pushing and going with Andrew and Matt and it was great! Second repeat was 5:30. i kept feeling great and coach said to push hard on the third and so thats what i did; 5:25!! i am ready to qualify for BYU in the mile. last was great finished right behind Paul; 5:27. altogether a great workout. I'm excited for the next track meet.
pm- easy 3 wid striders, tons of peeps gone cause senior ditch or whatever and all the sprinters didnt go cause of that and the other freshman were lazy and didnt go, except for Josie, Cari and Mitch.
|