"If you fail to prepare, prepare to fail"-PRE

May 04, 2024

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Location:

Middleton,UT,

Member Since:

Jun 03, 2013

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

High School Bests

  • 400m- 56.64 (PV Decathlon, Sr year)
  • 800m- 2:11.25 (Hurricane Invite, Sr year)
  • 1600m- 4:32.38 (PV Invite, Sr year)
  • 3200m- 9:51.36 (State Chamionships, Sr year)
  • XC 2 mile- 10:02.7 (Dual in the Desert, Sr year)  
  • XC 3 mile- 15:31 (PVXC Autumn Classic, Sr year)
  • XC 5K- 16:08 (Nike Southwest Regionals, Jr year)
  • Half Marathon- 1:16:12 (Dogtown Half, Jr year)

My PR's

  •  

Short-Term Running Goals:

-Break 16 min in a 5K

-Get back into shape for a race in the spring 2020.

-St George Marathon Oct 2020

-

Long-Term Running Goals:

-Do a trail race in another country (chile, torres del paine national park?)

-

 

Personal:

I am Dallen Gillespie, and I graduated from Pine View HS in 2017. I love the scenery of Southern Utah. I returned home from my mission in Chile in October 2019 and will start studying at BYU this January.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Extreme33 Lifetime Miles: 346.82
Barefoot Lifetime Miles: 135.46
Saucony Carrera XC Lifetime Miles: 102.55
Brooks Pure-Cadence 2 Lifetime Miles: 435.30
Brooks Pure-Connect 3 Lifetime Miles: 418.94
Saucony Kinvara 5 (teal) Lifetime Miles: 561.80
Saucony Kinvara 6 (blue/green) Lifetime Miles: 708.54
Nike Zoom Pegasus 31 Lifetime Miles: 311.46
Nike Zoom Pegasus 32 Lifetime Miles: 111.57
Saucony Kinvara 6 (orange) Lifetime Miles: 628.70
Saucony Carrera XC 2 Lifetime Miles: 3.94
New Balance Tester #3 (trail) Lifetime Miles: 4.20
New Balance HierroV5 Lifetime Miles: 14.35
Tue, Jun 21, 2016
Total Distance
6.00

am-?.? miles/ 45 min total; 25min E then 20min barefoot on grass w/ 8xStriders.

Today was the good ol half and half run. I feel a lot better from yesterdays run which is weird since it was really long. Goes to show that Coah knows whats up:) Kids club today was fun, I wiped out Tavin in Capture the Flag so thats fun. Good day and fun with the kidos. I had a girl thank me for being such a great Coach for her! Awe it made me feel soo good:)

WORD OF THE DAY: todays word is "itchy" cause I got real itchy from the grass today when I tried to avoid getting tagged in Capture the Flag by diving down and doing a tumble-roll... it didnt even work! agh lame. To be itchy means to be having feelings of uncomfortableness because of the sensitivity of ones skin. Ex: I got itchy from my 100% cotton shirt yesterday because of its characteristics and the hot temperatures.

Barefoot Miles: 2.70Nike Zoom Pegasus 31 Miles: 3.30
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