"If you fail to prepare, prepare to fail"-PRE

May 05, 2024

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Location:

Middleton,UT,

Member Since:

Jun 03, 2013

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

High School Bests

  • 400m- 56.64 (PV Decathlon, Sr year)
  • 800m- 2:11.25 (Hurricane Invite, Sr year)
  • 1600m- 4:32.38 (PV Invite, Sr year)
  • 3200m- 9:51.36 (State Chamionships, Sr year)
  • XC 2 mile- 10:02.7 (Dual in the Desert, Sr year)  
  • XC 3 mile- 15:31 (PVXC Autumn Classic, Sr year)
  • XC 5K- 16:08 (Nike Southwest Regionals, Jr year)
  • Half Marathon- 1:16:12 (Dogtown Half, Jr year)

My PR's

  •  

Short-Term Running Goals:

-Break 16 min in a 5K

-Get back into shape for a race in the spring 2020.

-St George Marathon Oct 2020

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Long-Term Running Goals:

-Do a trail race in another country (chile, torres del paine national park?)

-

 

Personal:

I am Dallen Gillespie, and I graduated from Pine View HS in 2017. I love the scenery of Southern Utah. I returned home from my mission in Chile in October 2019 and will start studying at BYU this January.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Extreme33 Lifetime Miles: 346.82
Barefoot Lifetime Miles: 135.46
Saucony Carrera XC Lifetime Miles: 102.55
Brooks Pure-Cadence 2 Lifetime Miles: 435.30
Brooks Pure-Connect 3 Lifetime Miles: 418.94
Saucony Kinvara 5 (teal) Lifetime Miles: 561.80
Saucony Kinvara 6 (blue/green) Lifetime Miles: 708.54
Nike Zoom Pegasus 31 Lifetime Miles: 311.46
Nike Zoom Pegasus 32 Lifetime Miles: 111.57
Saucony Kinvara 6 (orange) Lifetime Miles: 628.70
Saucony Carrera XC 2 Lifetime Miles: 3.94
New Balance Tester #3 (trail) Lifetime Miles: 4.20
New Balance HierroV5 Lifetime Miles: 14.35
Total Distance
12.20

am- Today was pretty cold on the Dallen Scale, coming in at a double shirt day temperature. Wow we were really flyin' today with Josie up with us! We hit a new record for farthest distance goin out: Starbucks:)

pm- Another recovery day which was nice cause I think that after this one I am ready for a workout and thats what Coach said we are gonna do! Perfect! Today's events of the decathlon was the 110 hurdles, 200m, and the high jump. My 110 time was 21.57, and 200m time was 28.9. And the high jump was taking forever so Nick, Cam, and I went on the track and talked about some beasts that did/do the high jump like Adam Timo(now he is Adam Hine) and Chandler Swaney and the Lehi guy @ the PV invite last year. Then after forvever I jumped in and just jumped once cause I really didn't want to wait. I hit 4' 6''. And then we all ran around the school to finish the total 60 minutes. Weights after, I was a lil' sore for that.

Montrail Rogue Fly Miles: 8.00Brooks Pure-Cadence 2 Miles: 4.20
Comments
From Connor Baller on Fri, Feb 27, 2015 at 08:26:50 from 205.118.122.153

That lehi guy is my boy Trevor Bursach #buttscratch #mufasa

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