"If you fail to prepare, prepare to fail"-PRE

PV Time Trial #1 @ region south course

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Location:

Middleton,UT,

Member Since:

Jun 03, 2013

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

High School Bests

  • 400m- 56.64 (PV Decathlon, Sr year)
  • 800m- 2:11.25 (Hurricane Invite, Sr year)
  • 1600m- 4:32.38 (PV Invite, Sr year)
  • 3200m- 9:51.36 (State Chamionships, Sr year)
  • XC 2 mile- 10:02.7 (Dual in the Desert, Sr year)  
  • XC 3 mile- 15:31 (PVXC Autumn Classic, Sr year)
  • XC 5K- 16:08 (Nike Southwest Regionals, Jr year)
  • Half Marathon- 1:16:12 (Dogtown Half, Jr year)

My PR's

  •  

Short-Term Running Goals:

-Break 16 min in a 5K

-Get back into shape for a race in the spring 2020.

-St George Marathon Oct 2020

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Long-Term Running Goals:

-Do a trail race in another country (chile, torres del paine national park?)

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Personal:

I am Dallen Gillespie, and I graduated from Pine View HS in 2017. I love the scenery of Southern Utah. I returned home from my mission in Chile in October 2019 and will start studying at BYU this January.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Extreme33 Lifetime Miles: 346.82
Barefoot Lifetime Miles: 135.46
Saucony Carrera XC Lifetime Miles: 102.55
Brooks Pure-Cadence 2 Lifetime Miles: 435.30
Brooks Pure-Connect 3 Lifetime Miles: 418.94
Saucony Kinvara 5 (teal) Lifetime Miles: 561.80
Saucony Kinvara 6 (blue/green) Lifetime Miles: 708.54
Nike Zoom Pegasus 31 Lifetime Miles: 311.46
Nike Zoom Pegasus 32 Lifetime Miles: 111.57
Saucony Kinvara 6 (orange) Lifetime Miles: 628.70
Saucony Carrera XC 2 Lifetime Miles: 3.94
New Balance Tester #3 (trail) Lifetime Miles: 4.20
New Balance HierroV5 Lifetime Miles: 14.35
Race: PV Time Trial #1 @ region south course (2 Miles) 00:10:50, Place overall: 3
Total Distance
11.32

am- .5 mile warm-up, 6 miles/ 50 min PVXC Time Trial warm/cool and then 4xhill loops and striders. What a day! So today was the time trial and it was awesome! So we wanted to pack it and push together which worked well! Preston lead the first mile and Andrew was leading-ish the first half of the second. Paul surged out a little but came back and then me and Nick surged ahead cause Andrew seemed to be struggling. And that is when Nick and I took off. We were goin and then Nick pulled ahead. I was pushing hard to go after him and then I did the unthinkable! I barfed and it was nasty. And then 200 meters later I barfed again but worse and thats when Skylar passed me and I held to my spot from there. Good race though and great effort as a team. We had 10 guys in the span of 23 seconds so that was kewl.

pm- 3.82 miles/ 30 min E. My bro Devo and I drove to the Green Springs park and ran Mustang Pass and it was really nice weather!! I love how it has been cloudy a lot. It keeps the heat off a lil' bit;)

Team night was tonight and I got a sick glow in the dark bag! 

RHR- 48

Barefoot Miles: 1.50Saucony Carrera XC Miles: 2.60Brooks Pure-Cadence 2 Miles: 3.82Brooks Pure-Connect 3 Miles: 3.40
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