| Location: Middleton,UT, Member Since: Jun 03, 2013 Gender: Male Goal Type: Highschool Champ Running Accomplishments: High School Bests
- 400m- 56.64 (PV Decathlon, Sr year)
- 800m- 2:11.25 (Hurricane Invite, Sr year)
- 1600m- 4:32.38 (PV Invite, Sr year)
- 3200m- 9:51.36 (State Chamionships, Sr year)
- XC 2 mile- 10:02.7 (Dual in the Desert, Sr year)
- XC 3 mile- 15:31 (PVXC Autumn Classic, Sr year)
- XC 5K- 16:08 (Nike Southwest Regionals, Jr year)
- Half Marathon- 1:16:12 (Dogtown Half, Jr year)
My PR's
Short-Term Running Goals: -Break 16 min in a 5K
-Get back into shape for a race in the spring 2020.
-St George Marathon Oct 2020
- Long-Term Running Goals: -Do a trail race in another country (chile, torres del paine national park?)
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Personal: I am Dallen Gillespie, and I graduated from Pine View HS in 2017. I love the scenery of Southern Utah. I returned home from my mission in Chile in October 2019 and will start studying at BYU this January. Favorite Blogs: |
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| Pearl Izumi Road N1 Miles: 10.77 | Barefoot Miles: 1.00 | Asics Extreme33 Miles: 4.00 | Nike Free 4 Miles: 7.09 | Brooks Pure-Connect 2 Miles: 15.76 |
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| | Good to be back. Small than when i left but still a big group. We did the tempo at the dirt mile and i lead with preston, alex, nick and cam but with 2 minutes left my "out-of-shapeness" got to me and i fell back a couple meters but right at the end of my tempo i caught up to them. Great run but i need some new shoes cause it hurt to run because i have worn out my shoes so bad!
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| Pearl Izumi Road N1 Miles: 5.08 | Barefoot Miles: 0.50 |
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| | am- great easy run today. a lil' sore from yesterdays workout but after running for a bit it was gone. When we were running back we passed Alli who wasnt at practice and she was in the car with her dad going somewhere. What a slacker!
pm- Met at Pauls house and ran up to Sandbergs. It was actually not that hot this afternoon! Watched the Brazil Mexico world cup game after and they ended in a draw.
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| Asics Extreme33 Miles: 4.00 | Nike Free 4 Miles: 3.66 | Barefoot Miles: 0.50 |
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| | am- I wasnt able to come to running this morning cause i didnt practice my piano, but i still ran just on my own. Lil' sore but i hopped in the river and that felt great!
pm- So i missed when the guys went running so i had to run with Kaelie and she is not in shape! We went 9:50 pace and it was a pretty boring run.
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| Pearl Izumi Road N1 Miles: 5.69 | Brooks Pure-Connect 2 Miles: 3.06 |
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| | am- today was 40 minutes w/ 4,5,6,5,4 min cruise. I was going good but fell back a few meters at the last 5 &4 min cruise.
pm- easy 30 min Sandbergs.
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| Nike Free 4 Miles: 3.43 | Brooks Pure-Connect 2 Miles: 6.68 |
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| | am- Today was the 45 minutes E w/ strong finish and wow what a run. We went through the jungle it seemed like running on that trailish thing:) When us level 2 guys started our tempo, some didnt realize we were doing it, so it was basically just Alex, Jarron and me. We were going 6min pace and then Alex threw in a surge and then we just had fun with it. Finished at 5:30 min pace! Dang these 2 freshies are gonna be good!
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| Brooks Pure-Connect 2 Miles: 6.02 |
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| Pearl Izumi Road N1 Miles: 10.77 | Barefoot Miles: 1.00 | Asics Extreme33 Miles: 4.00 | Nike Free 4 Miles: 7.09 | Brooks Pure-Connect 2 Miles: 15.76 |
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