am- 12 miles/ 90 min with 2x(1,2,1 min farkleks with 4 min rec). SICKEST RUN EVER!!!! So Mitch, Andrew, Braden and I met at the roundabout for the prospector trail and then dropped off a car at the end of the trail in Red Cliffs Reserve AND yes!!!!! We ran the whole Prospector trail!!!! Oh my gosh, best thing ever. I felt sooo good and just let myself enjoy the amazing weather of St. George this morning at 7am. Wow, seriously my favorite run ever. Hands down. Solid run and Braden did a pretty decent job of goin with us on most of the fartleks so props to that guy! After the run we were stretching and this dude like floors it in reverse just to come back the road and tell us he saw his first rattlesnake this morning. Hahaha oh man it just cracked me up!
WORD OF THE DAY: today's word is "temple" cause yesterday I walked around it with some buddies and this very attractive senior girl and cheer captain Sara Hancock asked me for my number!! Wow that was pretty awesome. The Temple is most holy place and building/structure on the face of this earth. And it is also the sides of your forehead where your optic nerves connect your eyeballs to your brain! Ex: My brother lost a 1/4 of his sight in his left eye cause he got hit in the temple by Andrew's dad when they were playing Ultimate Frisbee.
| 