am- (12.91 miles/ 90 min Aerobic Run w/ 2,1,3,2,1,2min pick-ups w/ 5min rec between reps during final miles). Epic run up at Alpine. I did an out and back going from my cousins house onto Alpine Drive or road and out for the longest time. It was fun, I was cruising on the run. Good stuff, I now love Alpine and Lone Peak area, it feels soo nice weather wise and the mountain right there is pretty sick.
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