"If you fail to prepare, prepare to fail"-PRE

PV Time Trial #3 @ region south course

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Location:

Middleton,UT,

Member Since:

Jun 03, 2013

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

High School Bests

  • 400m- 56.64 (PV Decathlon, Sr year)
  • 800m- 2:11.25 (Hurricane Invite, Sr year)
  • 1600m- 4:32.38 (PV Invite, Sr year)
  • 3200m- 9:51.36 (State Chamionships, Sr year)
  • XC 2 mile- 10:02.7 (Dual in the Desert, Sr year)  
  • XC 3 mile- 15:31 (PVXC Autumn Classic, Sr year)
  • XC 5K- 16:08 (Nike Southwest Regionals, Jr year)
  • Half Marathon- 1:16:12 (Dogtown Half, Jr year)

My PR's

  •  

Short-Term Running Goals:

-Break 16 min in a 5K

-Get back into shape for a race in the spring 2020.

-St George Marathon Oct 2020

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Long-Term Running Goals:

-Do a trail race in another country (chile, torres del paine national park?)

-

 

Personal:

I am Dallen Gillespie, and I graduated from Pine View HS in 2017. I love the scenery of Southern Utah. I returned home from my mission in Chile in October 2019 and will start studying at BYU this January.

Favorite Blogs:

Click to donate
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Extreme33 Lifetime Miles: 346.82
Barefoot Lifetime Miles: 135.46
Saucony Carrera XC Lifetime Miles: 102.55
Brooks Pure-Cadence 2 Lifetime Miles: 435.30
Brooks Pure-Connect 3 Lifetime Miles: 418.94
Saucony Kinvara 5 (teal) Lifetime Miles: 561.80
Saucony Kinvara 6 (blue/green) Lifetime Miles: 708.54
Nike Zoom Pegasus 31 Lifetime Miles: 311.46
Nike Zoom Pegasus 32 Lifetime Miles: 111.57
Saucony Kinvara 6 (orange) Lifetime Miles: 628.70
Saucony Carrera XC 2 Lifetime Miles: 3.94
New Balance Tester #3 (trail) Lifetime Miles: 4.20
New Balance HierroV5 Lifetime Miles: 14.35
Race: PV Time Trial #3 @ region south course (2 Miles) 00:10:23, Place overall: 2
Total Distance
8.60

am- all the team is at rest cause it is recovery week

pm- 8.6 miles/ 60 min, Time Trial warm/cool and then 2x800s w/ 3min rec. What a day!! I going to homecoming, I danced with this very attractive girl in my social dance(btw, she is not the only attractive one though!), I got challenged to eat a jalapeño from a special needs kid(his name is Colton and he is such an awesome kid), and I went and raced a great race at the time trial. The weather was definitely not as good as the last time trial, but it was still good. The race was definitely different though. This time it was really just me and Nick leading the whole race which was a bummer that we didn't get a rotation going with everybody but the team seemed to be a lil' tired. Anywho, the last lap coming back up, Nick breaks away when we were starting to come back up. I caught back up but on the hill at 500 left he broke away. I had a strong finish and kept Skylar off. hehehe Skylar! jk Skylar is a beast! I love that guy. after the workout was good and yeah.

WORD OF THE DAY: today's word is "Dad" cause it's my Dads birthday!! Wow I don't know if I am as close to anyone besides my dad. He is such a great guy. Dad is the father of the family and prosides over the family. Ex: I love my dad.

Saucony Carrera XC Miles: 2.60Saucony Kinvara 6 (blue/green) Miles: 6.00
Comments
From Sage Ducote on Wed, Sep 09, 2015 at 19:40:09 from 199.201.100.216

duuuude social dance

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