"If you fail to prepare, prepare to fail"-PRE

June 2017

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15% off for Fast Running Blog members at St. George Running Center!

Location:

Middleton,UT,

Member Since:

Jun 03, 2013

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

Freshman Year Bests

  • 400m- 1:03 (4x400 split in Snow Canyon All-comers)
  • 800m- 2:16.22 (Region 9 Champs)
  • 1600m- 4:56.03 (Snow Canyon Last Chance Qualifier)
  • 3200m- 10:37.62 (Region 9 Champs)
  • XC 2 mile- 11:45 (PV Time Trial #4)
  • XC 3 mile- 17:47.4 (Cedar Invite)
  • XC 5K- 18:40.9 (Nike Southwest Regionals)
  • Half Marathon- 1:23:30 (Dogtown Half)

Sophomore Year Bests

  • 100m- 12.9 (workout on 4/27)
  • 200m- 28.5 (workout on 4/27)
  • 400m- 1:02 (Hurricane All-comers)
  • 800m- 2:16.48 (Hurricane All-comers)
  • 1600m- 4:50.45 (Ultraspire Distance Carnival)
  • 3200m- 10:03.33 (Region 9 Championships)
  • XC 2 mile- 10:20 (Woodbridge Classic 2 mile split)
  • XC 3 mile- 15:42.0 (Woodbridge Classic)
  • XC 5K- 17:03 (Nike Southwest Regionals)

Junior Year Bests

  • 400m- 1:00 (400 split of 800 @ Herriman Invite)
  • 800m- 2:14 (800 split of 1600m region)
  • 1600m- 4:38.78 (Region 9 Championships)
  • 3200m- 9:58.98 (Orem Trials)
  • XC 2 mile- 10:23.38 (PV Time Trial #3)
  • XC 3 mile- 15:33.9 (Cedar Invite)
  • XC 5K- 16:08 (Nike Southwest Regionals)
  • Half Marathon- 1:16:12 (Dogtown Half)

Senior Year Bests

  • 400m- 56.64 (PV Decathlon)
  • 800m- 2:11.25 (Hurricane Invite)
  • 1600m- 4:32.38 (PV Invite)
  • 3200m- 9:51.36 (State Chamionships)
  • XC 2 mile- 10:02.7 (Dual in the Desert) SCHOOL COURSE RECORD 
  • XC 3 mile- 15:31 (PVXC Autumn Classic)
  • XC 5K- 16:13 (Nike Southwest Regionals)

Short-Term Running Goals:

-Break the PVHS 3200m record(9:27.12)

-Break the PVHS 1600m record(4:18.7?)

-Break the PVHS XC 2 mile record(10:13)

-Break 15 min in a 3 mile

Long-Term Running Goals:

-Run many marathons and half marathons

-Dont get fat when i serve a lds mission 

 

Personal:

I am Dallen Gillespie, and I am a graduated from Pine View in 2017. I love Southern Utah's outdoor features. I am LDS and am going to go serve the Lord on a mission and will be going to the Chile Osorno Mission. I now leave September 26th because Church Headquarters said so. So thats fun.

Favorite Blogs:

Miles:This week: 0.00 Month: 0.00 Year: 435.75
Asics Extreme33 Lifetime Miles: 346.82
Barefoot Lifetime Miles: 135.46
Saucony Carrera XC Lifetime Miles: 102.55
Brooks Pure-Cadence 2 Lifetime Miles: 435.30
Brooks Pure-Connect 3 Lifetime Miles: 418.94
Saucony Kinvara 5 (teal) Lifetime Miles: 561.80
Saucony Kinvara 6 (blue/green) Lifetime Miles: 708.54
Nike Zoom Pegasus 31 Lifetime Miles: 311.46
Nike Zoom Pegasus 32 Lifetime Miles: 111.57
Nike LunarTempo 2 (red) Lifetime Miles: 56.24
Saucony Kinvara 6 (orange) Lifetime Miles: 624.70
Saucony Carrera XC 2 Lifetime Miles: 3.94
New Balance Zante V2 Breathe (green/white) Lifetime Miles: 58.09
New Balance Tester #3 (trail) Lifetime Miles: 4.20
Saucony Kinvara 7 (orange) Lifetime Miles: 4.00
Total Distance
21.81
New Balance Zante V2 Breathe (green/white) Miles: 9.22New Balance Tester #3 (trail) Miles: 4.20Saucony Kinvara 6 (orange) Miles: 8.39
Total Distance
4.22

am- Went with my other Super-senior boys to the XC practice today. We had to go pass on our Gouldship to the next generation. It was an honor to be a Gould. I am gonna miss being with the team. We just went out for a 30 minute run, ended up being 4.22 miles. I felt real good cause I've been training but others there obviously were feeling the pain. Kai Burke came to XC practice, a dude who was adopted from Ethopia just this last year and he is looking good. I think if the boys can bring him in and make him part of the boys group, he will thrive and be a killer runner for PV. So all ya PV dudes on fastrunningblog, TALK TO HIM SO HE DOESNT LEAVE THE TEAM!!!!! Honestly, he can be the difference maker on a trip to greater things this October, November, and December if you know what Im sayin'.

New Balance Zante V2 Breathe (green/white) Miles: 4.22
Comments(2)
Total Distance
4.20

am- Ran with Mitch and Xander and Jarron today at XC practice. I am gonna just run on my own if they wanna still go with the team though cause I gotta do trails with these new New Balance tester shoes. they are HUGE, but very plush on the underfoot part. Today was just a chill 30 minute run. I want to go longer, I wanna get out there! 

 

New Balance Tester #3 (trail) Miles: 4.20
Add Comment
Total Distance
8.39

am- Went on a 60 minute run with the team. It was a good run and my legs are feeling it but thats good. Xander and I went just 60 and the guys turned and went another 30. They are killing it, I am excited to see them race in August. Good stuff and yah.

Saucony Kinvara 6 (orange) Miles: 8.39
Add Comment
Total Distance
5.00

am- Went for a run with the XC team today. I had some time and I havent been good at getting up to run so I thought today would be a great starting point. I was so happy to see Coach Holt and Robs, and also my bros and the rest of the team. I definitely miss it, its weird not being a part of the team. I got my new work team, but thats working with food so its a bit different hahaha. Swell run, I felt pretty pooped after but thats what I get for only running 5 days out of the last 3 weeks. Its time to get a workin it!

Also news update, I got a call from Stake Pres, Church Headquaters called and my reporting date for the mish is now September 26th instead of Sept 5th. So I will be able to study some more spanish and work and run some more. Also I bought a new pair of Kinvaras so I pretty stoked about that:)

New Balance Zante V2 Breathe (green/white) Miles: 5.00
Add Comment
Total Distance
21.81
New Balance Zante V2 Breathe (green/white) Miles: 9.22New Balance Tester #3 (trail) Miles: 4.20Saucony Kinvara 6 (orange) Miles: 8.39
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