"If you fail to prepare, prepare to fail"-PRE

May 2017

Previous MonthRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesDallen Gillespie's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewYear View
Graph View
Next Month
JanFebMarAprMayJunJulAugSepOctNovDec
20132014201520162017201820192020
15% off for Fast Running Blog members at St. George Running Center!

Location:

Middleton,UT,

Member Since:

Jun 03, 2013

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

High School Bests

  • 400m- 56.64 (PV Decathlon, Sr year)
  • 800m- 2:11.25 (Hurricane Invite, Sr year)
  • 1600m- 4:32.38 (PV Invite, Sr year)
  • 3200m- 9:51.36 (State Chamionships, Sr year)
  • XC 2 mile- 10:02.7 (Dual in the Desert, Sr year)  
  • XC 3 mile- 15:31 (PVXC Autumn Classic, Sr year)
  • XC 5K- 16:08 (Nike Southwest Regionals, Jr year)
  • Half Marathon- 1:16:12 (Dogtown Half, Jr year)

My PR's

  •  

Short-Term Running Goals:

-Break 16 min in a 5K

-Get back into shape for a race in the spring 2020.

-St George Marathon Oct 2020

-

Long-Term Running Goals:

-Do a trail race in another country (chile, torres del paine national park?)

-

 

Personal:

I am Dallen Gillespie, and I graduated from Pine View HS in 2017. I love the scenery of Southern Utah. I returned home from my mission in Chile in October 2019 and will start studying at BYU this January.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Extreme33 Lifetime Miles: 346.82
Barefoot Lifetime Miles: 135.46
Saucony Carrera XC Lifetime Miles: 102.55
Brooks Pure-Cadence 2 Lifetime Miles: 435.30
Brooks Pure-Connect 3 Lifetime Miles: 418.94
Saucony Kinvara 5 (teal) Lifetime Miles: 561.80
Saucony Kinvara 6 (blue/green) Lifetime Miles: 708.54
Nike Zoom Pegasus 31 Lifetime Miles: 311.46
Nike Zoom Pegasus 32 Lifetime Miles: 111.57
Saucony Kinvara 6 (orange) Lifetime Miles: 628.70
Saucony Carrera XC 2 Lifetime Miles: 3.94
New Balance Tester #3 (trail) Lifetime Miles: 4.20
New Balance HierroV5 Lifetime Miles: 14.35
Total Distance
19.13
Nike Zoom Pegasus 31 Miles: 3.41Saucony Kinvara 6 (orange) Miles: 11.72Nike LunarTempo 2 (red) Miles: 2.00Brooks Pure-Connect 3 Miles: 2.00
Total Distance
12.06

am- 8.65 miles/ 55 min E and striders.

Nice run out up on top of Foremaster hill and back. Looped it like a boss. Good run, last early morning longer run with the team.....Sad day. I am actually getting emotional rn writing this. I am gonna miss the team. Ive been around for a while, with the youngsters team and up. Wow, PVXC forever buggers.

pm- 3.41 miles/ 25 min E

Chill run out to the mall and back. I am sore and need an ice bath.

Nike Zoom Pegasus 31 Miles: 3.41Saucony Kinvara 6 (orange) Miles: 8.65
Add Comment
Total Distance
2.00

am- 2 miles/ 15 min E

Chill stuff. I am feeling better mentally and physically so I am excited for these last 3 weeks of track. NO REGRETS

Nike LunarTempo 2 (red) Miles: 2.00
Add Comment
Total Distance
2.00

am- 2 miles/ 15 min E with weights

Chill since we racing today. My car wouldnt start so I had to run to the high school and back.

pm- 

Brooks Pure-Connect 3 Miles: 2.00
Add Comment
Total Distance
0.00

am- No run, just hiking.

I went for a 6 mile hike today. Went up Wilson Peak, Here is a pic of on top of the Peak.

Gonna start running tomorrow.

Add Comment
Total Distance
0.00

Well I woke up today with a nasty sore throat so didnt go running. I hate sickness.

Add Comment
Total Distance
3.07

am- Went for a short run with Mitch. Ended up being just over 3 miles cause he had to get home to get ready for the drive to San Diego. I feel real good. I am ready to get training again. It will be weird not training for the cross season but ya know, its just a start of a new chapter in life!

Saucony Kinvara 6 (orange) Miles: 3.07
Add Comment
Total Distance
19.13
Nike Zoom Pegasus 31 Miles: 3.41Saucony Kinvara 6 (orange) Miles: 11.72Nike LunarTempo 2 (red) Miles: 2.00Brooks Pure-Connect 3 Miles: 2.00
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: