am- 2 miles/ 15 min E with weights.
Just the usual stuff.
pm- 4 miles/ 30 min E, Decathlon Part 2.
Today was pretty epic. So the juniors were doing the ACT so everyone else had no school. Yeah pretty great. So Xander, Mitch and I partyed with some friends and yah, I loved it. Then came practice and todays decath stuff was the 400m and the discus and the high jump. High Jump was bad, no need in talking on that. Discus was 62' 3''. And my 400m was the greatest of all. I am so happy about this!! I got a 56.64!!!!!!! PR'd by 4 seconds, and it was my first time going sub 60......hehe yah thats kinda embarassing but oh well. And yah thats all.