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15% off for Fast Running Blog members at St. George Running Center!

Location:

Middleton,UT,

Member Since:

Jun 03, 2013

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

Freshman Year Bests

  • 400m- 1:03 (4x400 split in Snow Canyon All-comers)
  • 800m- 2:16.22 (Region 9 Champs)
  • 1600m- 4:56.03 (Snow Canyon Last Chance Qualifier)
  • 3200m- 10:37.62 (Region 9 Champs)
  • XC 2 mile- 11:45 (PV Time Trial #4)
  • XC 3 mile- 17:47.4 (Cedar Invite)
  • XC 5K- 18:40.9 (Nike Southwest Regionals)
  • Half Marathon- 1:23:30 (Dogtown)

Sophomore Year Bests

  • 100m- 12.9 (workout on 4/27)
  • 200m- 28.5 (workout on 4/27)
  • 400m- 1:02 (Hurricane All-comers)
  • 800m- 2:16.48 (Hurricane All-comers)
  • 1600m- 4:50.45 (Ultraspire Distance Carnival)
  • 3200m- 10:03.33 (Region 9 Championships)
  • XC 2 mile- 10:20 (Woodbridge Classic 2 mile split)
  • XC 3 mile- 15:42.0 (Woodbridge Classic)
  • XC 5K- 17:03 (Nike Southwest Regionals)

Junior Year Bests

  • 1600m- 4:38.78 (Region 9 Championships)
  • 3200m- 9:58.98 (Orem Trials)
  • XC 2 mile- 10:23.38 (PV Time Trial #3)
  • XC 3 mile- 15:33.9 (Cedar Invite)
  • XC 5K- 16:08 (Nike Southwest Regionals)

Senior Year Bests

  • 1600m- 4:41.00 (PV Dream Mile)
  • XC 2 mile- 10:02.7 (Dual in the Desert) SCHOOL COURSE RECORD 
  • XC 3 mile- 15:31 (PVXC Autumn Classic)
  • XC 5K- 16:13 (Nike Southwest Regionals)

Short-Term Running Goals:

-Break the PVHS 3200m record(9:27.12)

-Break the PVHS 1600m record(4:18.7?)

-Break the PVHS XC 2 mile record(10:13)

-Break 15 min in a 3 mile

Long-Term Running Goals:

-Run many marathons and half marathons

-Run in college

-Dont get fat when i serve a lds mission 

 

Personal:

I am Dallen Gillespie, and I am a Senior at Pine View. I am also a captain, and I like to play pickleball and hacky-sack and Ping Pong; they are all great. I also am on Executive Council for PV(student body treasurer). I love soup, and I think St. George needs a Zupas. And I freakin love Southern Utah's outdoor features. Im LDS, too.

Favorite Blogs:

Miles:This week: 0.00 Month: 13.22 Year: 211.43
Asics Extreme33 Lifetime Miles: 346.82
Barefoot Lifetime Miles: 135.46
Saucony Carrera XC Lifetime Miles: 102.55
Brooks Pure-Cadence 2 Lifetime Miles: 427.27
Brooks Pure-Connect 3 Lifetime Miles: 416.94
Saucony Kinvara 5 (teal) Lifetime Miles: 558.49
Saucony Kinvara 6 (blue/green) Lifetime Miles: 693.18
Nike Zoom Pegasus 31 Lifetime Miles: 283.70
Nike Zoom Pegasus 32 Lifetime Miles: 111.57
Nike LunarTempo 2 (red) Lifetime Miles: 38.99
Saucony Kinvara 6 (orange) Lifetime Miles: 543.13
Saucony Carrera XC 2 Lifetime Miles: 1.19
Total Distance
13.22

pm- 13.22 miles/ 95 min run with 1,2,1,3,1,3 min pickups with 3 min rec between each.

AGH BEST RUN EVeR!! We ran out through that new underpass by the mall and up the massive hill and into the Red Cliffs Reserve for miles. It was so epic, I have never been up there and it was epic. 

Saucony Kinvara 6 (orange) Miles: 13.22
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Total Distance
13.22
Saucony Kinvara 6 (orange) Miles: 13.22
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